Kinesiology for Kids

Kinesiology for Kids, by Toni Lilley
The aim of this community workshop manual is to give parents an understanding of kinesiology and the amazing, positive changes it can bring about in their children. It is written simply, and hopefully, in a way that children (and their parents) can easily understand and apply each day. It teaches our children how to recognize when they are feeling “out of balance” – low energy, food cravings, body discomfort, unhappy feelings, etc. – then to notice the changes after the exercises.
Number of pages: 23
ISBN: 978-0-6454822-3-2
Publisher: International Kinesiology College 2022

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